Neuro-somatic
The neuro-somatic approach reconnects the body and mind to release tension and promote overall well-being.
Exploring the mind-body connection
Neuro-somatic techniques help release bodily memories and emotional blockages. By working directly on the body, this method allows for the release of deeply rooted tensions and restores the natural balance of the nervous system.
During sessions, I use specific practices to identify and release bodily tensions. Each session is tailored to your individual needs, aiming to harmonize the connection between your body and mind for a profound and lasting transformation.
A Truly timeless moment
Thanks to the support provided by Mélany, I experience deep healing and real transformation, with concrete solutions that help me move forward. Mélany has a unique gift for finding the right words and precisely identifying what is blocking me, bringing immense relief with each session. The somatic session, in particular, was a true timeless moment, a magical and unforgettable experience. I felt a deep release, letting go of traumas, fears, limiting beliefs, and everything that no longer had a place in my life. It was a precious moment where I felt fully guided and safe. I am infinitely grateful to Mélany for this transformative experience and for all the support she has given me. Thanks to her compassionate and intuitive approach, I feel more aligned with myself and more serene in facing life’s challenges. Her guidance has truly changed my perspective, and I recommend her to anyone wishing to embark on an authentic and profound healing journey. Je suis infiniment reconnaissante envers Mélany pour cette expérience transformatrice et pour tout le soutien qu’elle m’a apporté. Grâce à son approche bienveillante et intuitive, je me sens plus alignée avec moi-même et plus sereine face aux défis de la vie. Son accompagnement a véritablement changé ma perspective, et je la recommande à quiconque souhaite entreprendre un voyage de guérison authentique et profond
— Kelly
How long does a session last?
Between 1.5 and 2 hours. Depending on what emerges emotionally, I adjust the session’s duration and intensity, but you remain the masters of your liberation; your pace is just right.
Is it always very intense?
Not all sessions are necessarily intense; they can also be very calm and gentle, which is equally valid and effective. It’s possible to have a very calm first session where little happens, and then the next could be much more intense, and vice versa. Your body knows what is right for it. I don’t force anything and respect what is right for you on the day.
In what cases should one have this type of session?
If you have experienced complicated situations that you may not want to talk about but know are impacting your life, if you feel you struggle to express yourself, let out anger, or cry. If you have chronic tensions and pains always in the same areas despite physiotherapy, osteopathy, and massage. If you suffer from digestive or sleep disorders, or if you are aware that your nervous system is deregulated.
What are the contraindications?
Somatic practices are contraindicated in the following situations:
Pregnancy, asthma, epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular disease, including previous heart attack; prior diagnosis by a healthcare professional of manic disorder, bipolar disorder, or schizophrenia; strokes, TIA, seizures, or other brain/neurological issues; family history of aneurysms; use of prescribed anticoagulants; hospitalization for any psychiatric issues or emotional crises in the last ten years; severe osteoporosis where intense movement could cause physical problems; previous physical injuries that are not fully healed and could be re-injured due to intense changes; any contagious disease; under medication.
If you wish to receive a session, you agree not to be in any of these health situations, or to have received medical advice from your treating physician. If in doubt, please contact me at contact@kleophe.com.
