My approach
My holistic support aims to provide you with assistance on all levels, tailored to your specific needs and personal journey. I combine various therapeutic techniques to release emotional, unconscious, mental, energetic, and physical blockages, thus allowing you to reveal your potentials.
Neuro-somatic
Exploring the mind-body connection
I have chosen to integrate neuro-somatics into my practice because I firmly believe that our body and mind are intrinsically linked. Traumas and emotional blockages often deeply embed themselves in our bodies, affecting our physical well-being. Neuro-somatics allows for the release of these tensions, facilitating complete and lasting healing.
Trained in the practice of somatic trauma release (Holosomatic bodywork®), I guide you through a process of exploration and release of bodily memories. Each session begins with attentive listening to your story and feelings, followed by specific techniques to release the anchored tensions.
Energetic
Harmonizing energies
I have integrated energetic work into my support because it allows for the harmonization of energy flows in the body, thus promoting overall balance and deep well-being. Our energies can be disturbed by negative emotions, traumas, or daily stress. Working on these energies helps restore harmony and revitalizes the body and mind.
I offer sessions that begin with an assessment of your current energetic state. Using methods tailored to your needs, I work on energetic blockages to gradually dissolve them.
hypnosis – beliefs
Beyond limitations
Hypnosis allows access to the deep resources of the unconscious and transforms limiting thought patterns. Our beliefs strongly influence our behaviors and emotions. Reprogramming these beliefs can promote well-being and personal growth.
I guide you into a state of deep relaxation where we can explore and modify the beliefs that hold you back. Each session begins with a discussion about your goals and challenges, followed by a hypnotic induction to access your unconscious. Together, we work on limiting beliefs to pave the way for new perspectives and possibilities.
Workshops
Evolving together
These immersive workshops begin with an introduction to the day’s theme, followed by guided practices such as hypnosis sessions or neuro-somatic exercises. After the workshop, a sharing space is opened for everyone to express their experiences and feelings, creating a safe and nurturing environment. Whether online via Zoom or in person, these workshops offer a valuable opportunity for growth and connection.
I have integrated group workshops into my support because they provide a unique dynamic where sharing and interaction foster deep personal transformation. Working in a group allows participants to benefit from each other’s experiences, creating an environment of support and mutual inspiration. Each month, I choose a specific theme and lead a workshop that reflects my holistic approach, blending hypnosis, neuro-somatic techniques, and other therapeutic methods.
events
Immersion in transformation
Retreats
I organize retreats to provide a complete disconnection from daily life and immerse participants in a deep process of personal transformation. These immersive stays are designed to help individuals refocus, release blockages, and reconnect with themselves in a serene and inspiring environment.
Each retreat combines hypnosis, neuro-somatic practices, energy work, and belief transformation. The days are structured around guided sessions, practical workshops, and moments of sharing, offering personalized support and a nurturing group dynamic.
Private events
I work with companies by facilitating group sessions aimed at strengthening team cohesion, improving stress management, and fostering personal development. Each event is designed to meet the specific objectives of your team.
For individuals, I also participate in personalized events to celebrate special moments or simply to reconnect with oneself and others.
